How to Jumpstart Your Health

In my last post, I mentioned why leading a healthy lifestyle was so crucial.  Now I wanted to share with you what exactly has helped me to jumpstart that healthy lifestyle.  I’m no expert, but I am passionate about creating a healthier version of myself and helping you do the same. To say that being…

Why is a Healthy Lifestyle so Crucial?

To begin with, a healthy lifestyle is crucial because it means you might live longer.  And we all know what that means…more opportunities to screw up…just kidding!  Seriously, being able to lead a full life is probably one of the biggest blessings there is.  It gives you more opportunities to make the world a better…